Archive for the ‘Green your home and nursery’ Category

Greenwashing, Mattresses and Rutabagas

Tuesday, March 18th, 2014

Consumers are hit with “green” claims everywhere.  An organic rutabaga, or a cup of Costa Rican coffee supporting sustainable business practices, or a “natural” face lotion, or a green … fill in the blank.

Sometimes the message is sincere.  That rutabaga may have been grown without synthetic fertilizers or pesticides.

Sometimes, not.  That “natural” face lotion may be made with synthetics and chemical additives.

Sneaky Dairies. The Babcock bottle was invented in 1890 by Professor Stephen M. Babcock to measure fat content in milk after unscrupulous dairies began watering their milk down, thus making more money per gallon than honest companies providing honest products.  I wonder if they called it milk washing?

Sneaky Dairies. The Babcock bottle was invented in 1890 by Professor Stephen M. Babcock to measure fat content in milk after unscrupulous dairies began watering their milk down, thus making more money per gallon than honest companies providing honest products. I wonder if they called it milk washing?

To be organic, sustainable, green or eco-friendly in any industry (and those labels mean very, very different things to different people) takes commitment, veracity, diligence, and more commitment.  If a company isn’t committed, they may find it easier to market themselves with words to convince you they are “green” (when they really aren’t).

Greenwashing, or marketing a product as natural or green when it isn’t, is bothersome to legitimate businesses like ours.  Companies, though, have always tried to take sneaky shortcuts.

For consumers, however, greenwashing is confusing, obnoxious and frankly unfair.

We want to help you better navigate the dubious “green” and “eco” marketing waters out there.  To that end, we’re dedicating some blog posts to shine a light on greenwashing and other shadowy marketing practices.

We’ll kick it off next Tuesday with soybean foam.

Until then, here’s a link to some great recipes from Boston Organics for that organic rutabaga of yours.

http://www.bostonorganics.com/rutabagas/pr/rutabagas

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Host a Healthy Home Party with a Kit Full of Goodies from Healthy Child Healthy World

Tuesday, July 19th, 2011


Have you ever wished that more people in your life understood the benefits of a non-toxic environment for children? To help you educate and inspire friends, family, neighbors and others, Healthy Child Healthy World is offering a Healthy Home Party Kit to anyone who hosts a Healthy Home Party.

The Healthy Home Party Kit includes:

* ‘Wake-Up to 5 Easy Steps’ DVD
* 5 Easy Steps guide
* Pocket guides
* Healthy Child brochures
* 5 Easy Steps flyer
* ‘Creating Healthy Environments for Children’ fact sheet
* 5 Easy Steps on ‘How to Host a Healthy Home Party’
* Product samples and collateral from our sponsors.

So far, a whopping 3,745 people have answered the call to host parties and many, many more thousands have attended. That’s really spreading the word – each of those attendees now knows more about how chemicals can adversely affect their lives and the lives of their children, and what they can do about it.

But these parties aren’t just educational, they’re fun!! Check out what a few of the hosts have to say:

“Just wanted to thank you all for the opportunity to host the House party! It was a great success and I really think people left with a lot of important information. The raffle prizes were fantastic and coupons worked out great for me. Thanks again and I look forward to next year to host again!”

“I had the party at work. I gave out samples and coupons and everyone was so interested in the products and what we all can do to help our children and ourselves become a healthy, chemical free generation. I loved the products and some I had never even heard of. I especially like the ionator. It is my new best friend. I never have to buy chemicals again and never have to have my child breathe in such when I am cleaning. He loves that he can now help me clean. Thank you so much for the information and the resources to get this message out to the public.”

“I had my healthy child party last Friday night July 17th and it was awesome!!!! I really appreciate the information and products that you guys sent to host this party. My guests were incredibly surprised with the information, the products and such that was sent. They realized that a lot of companies truly are passionate about making sure our homes are as healthy and toxin free as possible. It was very well rounded with the 5 easy steps, and I had 2 of my friends bring along all natural products they have found to discuss and pass out samples of to further our information sharing. Keep up the good work! I would love to host a party once a year to keep the information going round, and to have more guest speakers come to share the changes in this area. Thanks again!”

Check out Healthy Child Healthy World for more info – they tell you exactly what to do and supply everything you need – and get rolling!

At Naturepedic, we’ve been partnering up with Healthy Child Healthy World for years. In fact, we make the only crib mattress they recommend. Join in the fun and make a difference.

Ten Simple Ways to Create a Non-Toxic Home for Your Baby (and yourself)

Tuesday, April 5th, 2011


creating a non-toxic homeWomen who are not committed to non-toxic living, even though they know at least a little about the dangers of some of the chemicals in their lives, often find themselves more serious about the subject when they become pregnant. Having a few toxins in your own system is one thing; foisting them off on your innocent and somewhat defenseless little one is another story. So, now that you’re taking a more serious look at all of this, what do you do?

Before we get into the ten simple ways you can create a non-toxic home, I would like to impress upon you that the first step is to create a non-toxic nursery. That’s where your baby will be spending most of their time for the next year or two. Start with a non-toxic crib mattress, one that doesn’t emit harmful chemical fumes into the air your baby will breathe for 12 to 18 hours a day, and go from there. Use our blog, Creating a Non-Toxic Nursery, as a helpful, item by item guide.

Now, let’s move onto the rest of the house.

In truth, creating a toxic-free home can be a daunting and expensive task if you include buying new furniture and other big-ticket items. But there are many things you can do to greatly reduce the chemical burden of your home without having to take things that far. Not perfection, but so very close.

How do you find out about these relatively simple changes? Rather than telling you all about it here, I will refer you to one of the best sources of information available – Debra Lynn Dadd’s free e-book, Ten Toxics You Can Toss Today. A wonderful little book, easy and fast to read and understand.

Some of the things on the ‘ten toxics’ list are pretty simple – Brush Your Teeth Without Fluoride, Wash Windows Without Ammonia – those aren’t too difficult to figure out. But other items are things you might not have a clue how to address, or even know there is a need to address them. Like Stay Cozy Without Carbon Monoxide. Huh?

For all ten items, Debra provides useful information about what the problems are with those toxics and how to find healthy alternatives. If you have any questions about specific items in your home, Debra is a goldmine of information. You can check her toxics and health website, read her book Home Safe Home, or even get an in-person or phone consultation.

According to the Environmental Protection Agency (EPA), the air in our homes is two to five times more toxic than the air outside. Other experts say it’s much worse. Even though your baby is going to spend a lot of time in their room for the first little while, the toxic fumes from other parts of the home inevitably also end up in the nursery. There’s no way to stop it.

Make the commitment to a non-toxic home now. Don’t risk your child’s health and happiness by exposing them to the dangers of toxic chemicals.

Creating a Non-Toxic Nursery

Tuesday, March 29th, 2011


creating a non-toxic nurseryWhen you’re going to have a baby, your major concerns are their health and safety. You get a solid crib, you research car seats, walkers, swings, and so on. You make sure those products are the best you can get and won’t harm the baby in any way. But there’s another aspect of a baby’s health and safety that many parents don’t think about – the toxicity of the materials in their nursery.

Toxic chemicals have now been linked to everything from learning disorders and autism to cancer and infertility. Taking steps to create a non-toxic nursery now could have wide-reaching, long-term and even life-changing benefits.

So, what do you do to ensure your nursery is non-toxic? Here are the basics:

§ Start with the crib mattress. Your baby will spend 12 to 18 hours a day on it. You don’t want your baby breathing the potentially toxic chemical fumes that may off-gas from most crib mattresses for 12 to 18 hours a day for the next year or two.

§ Next, ensure your baby’s clothes are made with untreated cotton or other natural materials free of chemicals and dyes. Organic is best – even though organic cotton, for example, doesn’t have any pesticide residue in it by the time it becomes fabric, there are still other potentially dangerous chemicals that could be used to make the fabric and clothes. Organic products should be free of those other chemicals as well. At the very least, go for ‘untreated.’

§ You also want toys that don’t contain vinyl and other harmful plastics, same with bottles and nipples. Here’s what Debra Lynn Dadd, the Queen of Green, has to say about children’s toys: “Most toys sold in major toy stores are made from plastics. Plastic is a major contributor to indoor air pollution, and a roomful of new toys can easily envelop your child in a toxic cloud. Remember that synthetic fibers are plastics, too, so evaluate stuffed animals carefully. While you might not find much that is natural in a toy store, there are many natural cloth and wood toys on the Internet. Many are designed to stimulate baby’s imagination and help them learn skills as well as provide amusement.”

§ The furniture in the baby’s room is another concern – no plywood or other types of building materials containing toxic glues. Instead, choose solid wood, natural finishes. While these more natural products will be more expensive, it is an excellent investment in your child’s well being. There are stores that specialize in this kind of product, you can buy unfinished furniture and finish yourself with non-toxic finishes, and can also order them on the Internet.

§ Repainting a room to turn it into the nursery? Watch out for toxic oil-based or water-based latex paint. Instead, get the low- or no-VOC varieties, now available at almost any store that sells paint. Don’t paint the room yourself if you are pregnant. Scraping or sanding walls may expose you to lead dust and toxic chemicals, which can be very dangerous to your baby. Ask your husband, family member of a friend to do the painting. Painting should be done at least a month before the baby arrives in the house; you don’t want to be painting with a newborn in the house.

§ Flooring and floor coverings can also be toxic. Most carpeting and carpets, for example, are made with synthetics AND treated with other chemicals. Some – not all – new carpeting is toxic. It’s probably best to just go with existing flooring rather than installing something new. Just clean it very well. If you have to put down new flooring, Debra Lynn Dadd suggests a hard, natural linoleum. It provides a solid, durable, colorful, attractive surface that is easy to clean.

§ Of course, any cleaning products and deodorizers should also be natural and non-toxic. No synthetic fragrances. If the label on the bottle says ‘fragrance’, it’s synthetic, and toxic. Essential oils used as fragrance are okay.

If there are questions about whether or not a product is safe, Debra Lynn Dadd suggest you use a natural tool – your nose. “If you can smell it, it probably contains something toxic you don’t want your baby to breathe (with the exception, of course, of natural fragrances). So rely on your own senses–if it bothers you, it will bother your baby, so don’t put it in the nursery.”

Your little bundle of joy is the most precious package you will ever hold in your arms. If you protect your baby from harmful chemicals, you’ll be taking great strides towards ensuring your child is healthy, happy, and has a good start in life.

Healthy Stuff Database Makes it Easier To Live Toxic Free

Wednesday, February 23rd, 2011


I want to introduce you to a great site – an indispensable resource for parents who want their kids to grow up toxic-free, or for anyone who’s interested in creating an environment free of dangerous toxic chemicals. The site is Healthy Stuff, and the features of their searchable database are what make this site so special.

When you arrive on the homepage you will see several categories of stuff: toys, children’s products, pets, cars, apparel and accessories, and home improvement.

Just click any of the categories, let’s take Toys as an example, and you will find a summary of why we need healthy toys, results of tests screening toys for toxic metals, chemicals, and PVC, and links to the following:

* Products with No Detected Chemicals of Concern
* Products with Low Concern Levels
* Products with Medium Concern Levels
* Products with High Concern Levels

The lists are alphabetical, so it’s pretty easy to find what you’re looking for.

As you go through the products, you can also keep a list of things you’re interested in following up. You can save the list and even share it with your family and friends!

You can also use their search tool, which lists by brand, type or chemical detected.

This database is great for finding good products as well as checking into the potentially toxic contents of those you already have.

Overall, a pretty comprehensive tool. You won’t find every single product there, but there are thousands. And they’re pretty easy to find. Give it a try!

Are You Still Using Antibacterial Products on Your Kids?

Monday, December 27th, 2010


Still Killing Germs With Toxic Chemicals?

Are you still using triclosan to protect your kids from germs? A few months ago we wrote a couple of blogs about the dangers of triclosan, the antibacterial chemical used in soaps, cleansers, toothpastes and a variety of other products. Parents are using these antibacterial products on their kids every day, thinking they’re doing the best thing by trying to keep their kids germ-free. But, triclosan is not the way to do it: studies have pretty much proven it’s toxic. Finally, after decades of delay, the FDA is taking action which will probably lead to a ban on triclosan – but will it be fast enough to protect our children from this dangerous chemical? And, if not, what are our alternatives?


If you’d like to read more about triclosan, check out the earlier blogs. The first, Germs or Toxic Chemicals – Do We Really Have to Make that Choice?, is about the studies on triclosan and a lawsuit filed on the FDA’s decades-long delay in rendering a final ruling on its safety. The second, Are Antibacterial Socks, Shoes and Underwear Safe for Your Kids?, revealed the fact that this dangerous chemical is even used in socks, shoes, underwear and other clothing articles that our kids may be wearing right now!

Some public officials are up in arms about nothing being done about triclosan. Rep. Edward Markey of Massachusetts, for example, has been very active in trying to get triclosan off the shelves. His office even contacted more than a dozen companies to get them to voluntarily remove it from their products. A few said they will get rid of the chemical in the near future, but most refused, saying that they are waiting for the FDA review.

Rep. Markey sent a letter to the FDA last week asking for an update. It looks like the FDA is finally going to take action but, unfortunately, that action will probably consist of simply requesting additional information, said FDA spokesperson Karen Riley.

How long will it take for a final ruling? Who knows? It’s taken decades so far.

Eventually, though, triclosan will be banned. There’s no way around it. The evidence against it is too strong.

But as parents, we really need to do something to protect our families now. We can’t wait while industry or government agencies drag their feet. So much damage has been created by chemicals we had assumed were safe; it’s now time to recognize that the only really safe way to go is to assume chemicals guilty until proven innocent.

With that premise as a basis for decision-making, we can be assured we are doing the best to protect ourselves and our children from future disaster.

In the meantime, here is some very good news: You can safely get rid of all the triclosan-containing products in your house without worrying about your kids coming into contact with too many germs: the FDA concluded and announced that triclosan doesn’t get rid of any more germs than good, old-fashioned soap and water!

How do you know if a product contains triclosan? If the label says “antibacterial,” “antimicrobial” or “odor-free,” chances are it contains triclosan. Check the ingredients list and, if it still isn’t clear to you, call the manufacturer. Also, you should know that triclosan is sometimes called microban or irgasan. So, watch for those, too.

Triclosan is actually used in about 140 personal care and household products. For a handy guide on the types of products that might contain triclosan, check out the Environmental Working Group’s home map. It’s easy – just mousing over the house shows you exactly where to look!

Are Bedroom Chemicals Causing Your Child’s Asthma, Allergies or Eczema?

Friday, October 29th, 2010


toxic chemicals and allergies, asthma and eczemaHaving a Naturepedic crib mattress will help handle many of the potentially toxic chemicals in your child’s bedroom. But the chemicals in crib mattresses are not the only ones you have to watch out for. In fact, some of the other common chemicals have now been linked to asthma, allergies and eczema in children. Check out this new study.

This recent study, conducted in Sweden focused on analyzing the air in children’s bedrooms. The researchers were looking for volatile organic compounds (VOCs) – gases that are emitted from liquids or solids and which can damage the environment and human health. They tested the air for 8 different VOCs in the bedrooms of 400 children. Nearly half of the children suffered from allergies or asthma, and the other half were healthy.

What they found was a link between the presence of PGEs – propylene glycol and glycol ethers – and asthma, allergies and eczema. In fact, children with PGEs in their bedroom air were between 50 and 180 times more at risk of developing asthma, rhinitis (cold symptoms) and eczema than children whose bedroom air was free of these chemicals.

The study also linked bedroom air containing PGEs to a higher incidence of kids developing antibodies to cats, dogs and pollen. In other words, they are sensitive to pollen and cat or dog dander (usually), and may develop allergic symptoms in the future or already have them.

PGEs can be found in water-based paints and cleansers as well as some plastic toys and packaging. Propylene glycol is also a common ingredient in personal care products – everything from shampoos, soaps, creams, ointments, deodorants and toothpaste to laundry detergents, floor wax and processed foods. So, there is plenty of opportunity for it to get into household air.

Propylene glycol penetrates the skin very quickly and, in addition to the allergy symptoms, can cause damage to the brain, liver and kidneys. In fact, the Environment Protection Agency recommends that people working with propylene glycol avoid skin contact.

Amazing, isn’t it, that propylene glycol is so common despite these warnings?

The researchers involved in the study concluded that more testing had to be done. That’s pretty standard – one test after another. But they did also commit to the idea that PGE exposure causes or exacerbates multiple allergic symptoms.

How do you get rid of PGEs? Well, start by removing products containing them from your home. And don’t buy anymore.

How do you know which products contain propylene glycol and glycol ethers and which don’t? Some products list them on the label and many, probably most, don’t. In food, propylene glycol is listed as E 1520. For some types of products, like industrial applications and cosmetics, there is no legal requirement to list these ingredients at all. However, there is a household products database that can give you the information – just type the name of the product into the search box to see the contents. For personal care products and cosmetics, check Skin Deep. They also have a good search engine that lists tons of products.

To find alternatives, check the Internet for things like non-toxic cleansers, cosmetics, and so on. Also, Debra’s list has non-toxic alternatives for just about everything. For PGE-free food, simple buy organic and fresh, but continue to read labels of packaged products and investigate further if needed.

It seems there’s no end to harmful household toxins. But, in fact, there is. Once you get the hang of it and know what to look for, you’ll find that finding and using products that are not harmful is easy. And as a result, you and your children will be healthier!

New Study Reveals Toxic Chemicals in Flooring and Wallpaper. Are They in Your Child’s Nursery?

Monday, October 25th, 2010


Whether you’re a DIY’er or having your child’s nursery (or any other part of your home) renovated or decorated professionally, you might want to take a look at the recent study done by HealthyStuff.org and the Ecology Center on the toxic chemicals found in flooring and wallpaper.

HealthyStuff.org tested a whopping 3,300 home improvement products – 1,106 samples of flooring, and 2,312 samples of wallpaper.

None of the products tested are currently subject to any regulation regarding toxic chemical contents. In fact, the database of the results is the largest publicly available database of toxic chemicals in home improvement products.

The results were pretty amazing. Here are the overall findings from the horse’s mouth:

“Heavy metals and other additives are commonly found in residential flooring and wallpaper. These chemicals include lead, cadmium, flame retardants, tin compounds and phthalates — harmful chemicals that are linked to asthma, reproductive problems, developmental and learning disabilities, hormone problems and cancer.

“Home improvement products are largely unregulated for chemical hazards and contain hazardous chemicals additives, called phthalates, at levels prohibited in children’s products by the Consumer Product Safety Commission (CPSC). CPSC prohibits the presence of 6 phthalates in children’s products at levels greater then 1,000 ppm.

“PVC building materials were 7-times more likely to contain hazardous additives, compared to non-vinyl alternatives tested in this study. All PVC materials tested – 1,350 of 3,019 contained hazardous additives; Non-PVC materials – 18 of 273.

“Over 1/2 (53% – 1,234 of 2,312) and 15% (119 of 793) of flooring had one or more hazardous chemical additives.

“Levels of hazardous chemical additives in flooring and wallpaper are commonly found in household air and dust at levels 5-100 times higher then outdoor concentrations.”

You’ll probably recognize ‘phthalates’ – they were recently banned in crib mattresses and other children’s products. Three types of phthalates were banned in some types of children’s products, and six in others (anything a child under 12 might put in their mouth.) The ban covers a wide range of products – everything from the vinyl waterproof covering on many crib mattresses (not in Naturepedic crib mattresses, of course) to the rubber ducky your little one plays with in the bath. According to the study, nearly half of the PVC/vinyl products tested contained hazardous additives – which would include phthalates – so it’s not just the products that were banned we have to worry about.

Looking at renos? Watch out for hazardous chemicals. Your best bet is to look for companies that don’t use them in their products. Also, check out the full HealthyStuff.org study. You can search the product results by brand, type and levels of detection.

GREENGUARD Contest Helps You Provide Clean, Non-Toxic Indoor Air for Your Child

Monday, October 11th, 2010


Click to Enter in Paragraph 2 of This Blog

There are several cities that provide a pollution index on news and weather stations. The index is used to let people know when the air is so polluted that it’s safer to stay indoors. But these indexes don’t take into account the studies that have shown indoor air to be potentially far more polluted than the air outside. Would you like a nursery for your child that is full of clean air? Here’s your chance. A new contest!


This new contest from GREENGUARD offers the winner a chance to hand-pick each item in their child’s nursery from a selection of GREENGUARD-certified (which means no off-gassing of harmful chemicals) items. All you have to do is enter the GREENGUARD Big Bundle of Joy $10,000 Nursery Giveaway. You don’t even have to buy anything!

This is a great opportunity. You’re not just getting $10,000 worth of ‘stuff’, it’s $10,000 worth of some of the best, healthiest, safest stuff available for kids. You can do your entire nursery in attractive, high quality goods and materials that will not off-gas potentially harmful vapors in the room. Your child’s room will look great – and you will have peace of mind!

You can win a crib mattress from Naturepedic, cribs and other furniture from Q collection junior, hardwood flooring from Anderson, and more.

Even if you’re not the grand prize winner, it’s still worth entering the contest: five second-place winners will get a Naturepedic mattress, and 30 third-place winners get Bona Hardwood Floor Cleaning System.

Although the GREENGUARD guys are probably full of heart, there’s another reason they’re doing this contest: they want to raise the awareness of indoor pollution. In the words of GREENGUARD’s Executive Director, Henning Bloech:

“Indoor air can be two to five times more polluted than outdoor air, and up to 100 times more polluted following renovation or new construction. Much of that pollution comes from chemicals called volatile organic compounds, or VOCs, which can off-gas from furniture, furnishings, cleaning products, and other materials.

“Exposure to airborne contaminants like VOCs can cause or exacerbate a multitude of short- and long-term health complications—including asthma, the world’s fastest growing incurable chronic disease among children. Other chemicals to which children are regularly exposed have not been thoroughly studied, so their potential health impacts are currently unknown. And because children’s bodies are still developing, and because they inhale more air more rapidly than adults do, children are especially vulnerable.

Really, this isn’t just about a game or a sweepstakes,” Mr. Bloech added. “It’s about the health of our children and the quality of the air they breathe.”

The contest is over 1/31/2011. Take advantage of it, and tell your friends!

Which Chemicals Should You Avoid to Prevent Behavioral and Learning Problems?

Monday, September 27th, 2010


Are food additives making your child sick?

As you may be aware from some of our other blogs or research you’ve done, several studies have shown links to exposure to toxic chemicals and the symptoms known as ADD, ADHD, autism and hyperactivity in kids. Unfortunately, the chemicals in question are not esoteric – they aren’t the kind of chemicals you’re only exposed to if you work in certain industrial environments, for example. They are chemicals our kids come into contact with every day – in fact, they eat them, play with them, sleep in them, are dressed in them and, in many cases, are actually born with them in their body.

ADHD and the other symptoms I’ve mentioned are perhaps not the only side effects of toxic chemicals, but they do present a special set of difficulties. These include low self-esteem, nervousness, being disruptive or aggressive with others, and even reading and comprehension problems. These difficulties can really disrupt the lives of those involved and make it very difficult for kids to have a happy childhood.

Also, if your kids do have these symptoms, they may be exposed to even more toxic chemicals – drugs – which may bring on a whole new set of symptoms.

What can you do in addition to avoiding toxic chemicals in crib mattresses, kids toys, clothes, and the home environment?

Eat organically grown foods, including meat from animals grown without antibiotics or hormones, reduce sugar intake and make sure your kids are getting a balanced diet with eggs for breakfast instead of frosted cereals, and really watch out for food additives as covered in the Feingold Diet.

The Feingold Diet consists of a list of artificial colorings, flavorings, preservatives and other food and packaging additives that have specifically been determined to cause the symptoms you want to avoid. Some of these chemicals are even disguised, on the labels, as things that sound good for us. The term ‘anti-oxidants’, for example, which also includes healthy substances like Vitamins C and E and Essential Fatty Acids, can sometimes be used to describe chemicals that prevent the fats in food from ‘oxidizing’ – meaning ‘becoming rancid’. This is a far cry from the role nutritional anti-oxidants play.

In addition to ingesting, absorbing and inhaling untold amounts of chemicals over the last few decades – things we rarely had to contend with in earlier times – food additives have become part and parcel of our everyday diets. Here’s a sampling of Feingold’s take on the differences between what our kids ate in the 1940’s, compared to the present:

In the 1940s kids brushed their teeth with white toothpaste, ate oatmeal, corn flakes or toast and butter with jam for breakfast. Now they brush with multi-colored toothpastes (attained with the use of food colorings), instant oatmeal with additives that can even make the oatmeal turn blue when milk is added, colored cereals and pop tarts. All made with artificial flavoring and coloring. Even cocoa with whipped cream isn’t safe – today it’s topped with Cool Whip.

Is it any wonder that so many kids are having trouble?

If you want your kids to sleep easy and grow up happy and healthy, start with avoiding chemicals and eating well yourself (the chemicals can pass from parent to unborn child), green your nursery with non-toxic materials and a crib mattress that’s certified as not emitting harmful chemical gases, and eliminate food additives as recommended by Feingold Diet. All the info you need is on the Feingold site, including the research.