Archive for the ‘Green your home and nursery’ Category

Are You Going to be a Mom Soon? Protect Your Baby’s Health by Making Changes Now.

Monday, September 20th, 2010


It used to be a usual thing that soon-to-be moms would quit drinking alcohol and smoking cigarettes. A wise choice. But these days we have much more to worry about in terms of toxins. In fact, study after study has shown traces of toxic chemicals in breast milk and the blood and urine of pregnant moms. And we now know that these chemicals transfer to the baby. What can you do to protect your child from the chemical onslaught?

In addition to getting your baby a crib, crib mattress, changing pad, clothing, linens and food that is free of toxic chemicals, it’s time to change other things in your household to help you stop accumulating toxins in your own body. Here’s a list of simple things you can do to remove general toxins from your environment.

Get rid of your PVC vinyl shower curtain. These shower curtains off-gas toxic chemicals. Instead, switch to cotton or hemp. They work just as well, although you do have to make sure the ventilation is good and they are washed frequently. You could also consider a glass shower door. They’re relatively easy to install and cost less than $100.

Start eating organic fruits and vegetables and meat from animals fed the way they used to be before commercial feeds became popular. For beef and lamb, for example, that was grass. Also, make sure they haven’t been fed antibiotics or hormones. Those substances go straight into your body, and into your baby’s.

Change your cleaning products to something non-toxic or, better still, use old-fashioned remedies like baking soda and vinegar. In fact, you could pretty much clean your whole house with just these two products. Whatever products you choose, make sure they do not contain fragrance. Synthetic fragrances are high on the list of toxic chemicals.

Do the same with your personal care products and cosmetics. A lot of chemicals are absorbed through the skin.

If you’re not yet pregnant, but there’s a chance you might become pregnant, all the same things apply for your husband. His body influences the baby’s, too.

Make sure your indoor air is clean by removing toxic chemicals from the household and using an air purifier. Did you know that indoor air is more polluted than outdoor? You can change that.

Remember, whatever’s in your body might pass through to the baby. If you would like more information on that, watch 10 Americans, a very interesting video about a study conducted by the Environmental Working Group.

These few changes will help protect your baby, and you. It can take a while to get toxins out of your body so whether you’re planning on motherhood in the near future or far, now is a good time to start.

Safe Alternatives for Cribs and Other Baby Furniture

Tuesday, August 31st, 2010


toxic chemicals in plywoodIf you’re concerned about the materials used in your child’s crib mattress, you should also have a very close look at the toxic chemical content of cribs, dressers, changing tables, and even outdoor furniture and decking. Fortunately, there are easy alternatives to using these chemicals, including building materials that may have fallen under your radar.

What toxic chemicals do you have to worry about in furniture? One of the primary offenders is formaldehyde.

Plywoods and particleboard, which are often included in furniture even if they don’t comprise the entire structure, are glued together with formaldehyde-based resins or urea-formaldehyde (UF) glue.

Formaldehyde, which off-gasses for years into the air you and your children breath, has been classified by the EPA as a probable carcinogen.

Healthy Child Healthy World recently published a list of alternatives:

Certified-sustainable hardwood cabinets and furniture utilizing traditional joinery and stainless steel drawer bottoms, salvaged wood, UF-free fiberboard, or baked-enamel metal, which emit less chemical vapor into the air. Or, reject permanent cabinetry altogether, and use freestanding hardwood tables, shelves and hooks.

Formaldehyde-free medium density fiberboard (MDF) in place of plywood for outdoor areas. Fiberboard can be made from recycled wood, paper or plant fiber waste, which is compressed and molded into boards without adhesives.

Look for an “exterior glue” stamp on regular plywood, which means it contains phenol formaldehyde (PF) resin, which off-gasses at a much slower rate than UF glues.

If particleboard can’t be avoided, finish with a low-toxicity sealant (latex paint won’t seal in vapors).

With the demand for toxic-chemical-free homes, and in the environment, these materials are becoming more available even in regular stores – especially the wood. If you’re having trouble finding a sealant, Debra Lynn Dadd, the Queen of Green, recommends Safe Seal made by AFM Safecoat. Also, for an excellent in-depth discussion with Debra and her readers about non-toxic baby cribs and where to get them, check Non-Toxic Baby Cribs.

Just think how wonderful it would be to not have to worry about you and the kids breathing formaldehyde and other toxic chemicals! You can rest easy.

Educating Family and Friends on Protecting Children from Chemicals

Saturday, August 28th, 2010


We’re pretty lucky here at Naturepedic – everyone is on the same page. We want all children to have a healthy sleep and our organic cotton crib mattresses provide a way to accomplish that goal. But some people, you may be one of them, are surrounded with others who don’t understand the importance of living a toxic chemical-free life.

If you’re looking for a way to spread the word, to educate friends and family about the danger of toxic chemicals and what can be done about it, you might want to start with this new video from Healthy Child Healthy World.

You can direct people you would like to educate to this blog to see the video, or send them right to Healthy Child Healthy World. If you have your own website or blog, you can even display the video yourself. Just click ‘Share’ and follow the instructions. This could be just what you need to start the ball rolling!

Are Your Kids’ Back-to-School Supplies Made with Toxic Chemicals? Read This Before You Shop.

Tuesday, August 10th, 2010


Back to school shopping can be expensive: The average American family spends $606 per child every year. Of course, we don’t mind spending the money on our kids and it can be a lot of fun. But when you consider how many of the school supplies we purchase are made with toxic chemicals, it can take the joy right out of it and make you feel like you’re throwing good money after bad. Do we have alternatives? Absolutely.

For the third year in a row, the Center for Health, Environment and Justice has published their Back to School Guide for PVC-Free School Supplies. This year’s guide covers over 30 categories of products, everything from art supplies, paper clips and backpacks to food wrap and lunch boxes.

Using this guide could help you avoid exposing your children to lead, cadmium, phthalates and other harmful chemicals. Products containing these chemicals can emit harmful fumes into the air that can seriously affect undeveloped bodies.

The guide also offers a lot more information, including how to identify PVC, how to avoid it, a list of product categories that can be harmful and a list of retailers and manufacturers who sell PVC-free products, including the specifics on which ones they sell. A wealth of information.

Some of the suppliers are mainstream – smart retailers are jumping on the bandwagon – so shopping at Staples, Office Depot, Wal-Mart, Target, Office Max and so on is not out of the question. The Guide tells you exactly what products you can buy in which store.

The Guide also has listings for things like eyeglasses, clothing, wristwatches, cell phones and computers. You might be surprised at how many companies are now manufacturing PVC-free products!

Download and checkout the Guide before you go shopping.

By the way, if you’re also looking to save a little money on school supplies, remember that several States have tax-free days this time of year. The goods that are exempt include clothing, shoes, school supplies and more. You can check your State here, or ask the stores. One way or another, they always have good sales this time of year. Maybe you can get some great, healthy products for your kids and save money!

Mom is Baby’s First House. Is Your Body Kid-Safe?

Tuesday, June 8th, 2010


non-toxic chemicals in MomCouples hoping to start a family or have a new baby often start planning well into the future. Moving into a new place that has room for the baby, is in a safe, family environment, decor, clothing, even what school the kids will go to are sometimes decided years in advance. Prospective parents who are in-the-know would also be searching for the best organic crib mattress and other non-toxic furniture. But sometimes we forget to make sure the baby’s very first house – Mom – is up to par.

Many recent studies have shown that kids whose Moms’ bodies contain chemicals are born with those chemicals in their body. One study found 287 chemicals in newborns’ umbilical cords.

Many experts believe this is a real health hazard because children’s under-developed bodies are especially susceptible to toxins. Even the President’s Cancer Panel suggests that both parents should avoid exposure to endocrine-disrupting chemicals and known or suspected carcinogens prior to conception, during pregnancy and throughout a child’s early life.

How can you safeguard your baby?

The first order of business would be, of course, to eliminate chemicals from your environment as much as possible. You can do a lot with just a few changes in:

Personal care products and cosmetics,
Household cleaning products and laundry items, and
Food that contains chemical additives or was grown (like chicken and beef) with added hormones, antibiotics, and so forth.

But it is also a good idea to see a health practitioner and get tested for the chemicals in your body and, if needed, do a detox. There are many different types of detox programs – your health care specialist can recommend one that’s best for you.

A chemical-free environment for your baby to come home to is important – everything from clothing to crib mattresses. But a good detox for Mom and Dad gives your baby an excellent start right from conception.

Toxic Chemicals Are Putting Your Children at Risk

Tuesday, February 9th, 2010

Check out the startling details in a new health report from Safer Chemicals Healthy Families.

Read The Health Case for Reforming The Toxic Substances Control Act

Read The Health Case for Reforming The Toxic Substances Control Act

The results of a compilation and analysis of 30 years of environment studies, recently published as a health report from Safer Chemicals Healthy Families, revealed startling details about the increase in disease in the U.S. over the last 35 years, and the link to toxic chemicals.

Here are some of the statistics from the report:

  • Leukemia, brain cancer, and other childhood cancers, have increased by more than 20% since 1975.
  • Breast cancer went up by 40% between 1973 and 1998 and, while breast cancer rates have declined since 2003, a woman’s lifetime risk of breast cancer is now one in eight, up from one in ten in 1973.
  • The incidence of asthma doubled between 1980 and 1995 and has stayed at the elevated rate.
  • Difficulty in conceiving and maintaining a pregnancy affected 40% more women in 2002 than in 1982. For woman aged 18 – 25, the incidence of reported difficulty has almost doubled.
  • The birth defect resulting in undescended testes increased 200% between 1970 and 1993.
  • Diagnosed autism has increased more than 10 times in the last 15 years.

According to the report, there is a growing consensus that chemicals are playing a role in the incidence and prevalence of these diseases.

The birth defect resulting in undescended testes, for example, as well as other hormonal problems with young boys, could be the result of exposure to phthalates – the plasticizer chemicals used to soften PVC/Vinyl so it can be used as a waterproof covering in crib mattresses – which is one of the reasons three phthalates were banned in baby mattresses and other kids products. One study even found that the school-age boys of women who tested positive for phthalates in their urine while pregnant played in ways that were not typical of young boys – no trucks, rough housing, and so on.

What’s being done about the chemical problem?

Although the EPA has admitted they’ve failed to protect the public from the dangers of toxic chemicals, and is currently making changes, the track record is abysmal: Since the Toxic Substances Control Act (TSCA) was enacted 34 years ago, only 200 of the 80,000 chemicals that have since been produced and used in the U.S. have been tested by the EPA, and only five have been regulated.

Health care reform is currently the subject of intense controversy. But real reform will come when we start getting rid of the chemicals suspected of exacerbating, if not causing, illness.

Chemical policy reform would also free up a lot of health care dollars: If reducing exposure to chemicals resulted in healthier people, it would only take one tenth of one percent in health savings to free up $5 billion every year.

Read more details in the report, The Health Case for Reforming the Toxic Substances Control Act.

Safer Chemicals Healthy Families also has a campaign to help eliminate toxic chemicals. There are many facets to their campaign, including Parents for Non-Toxic Alternatives and several others directly concerned with toxic chemicals and the relationship to child safety. Check them out, you may want to become involved.

If you’re concerned about your child’s safety and want to do something about it right now, consider getting a Naturepedic toddler or crib mattress, along with our safe child and baby bedding and pillows. Also, check out the book Home Safe Home by Debra Lynn Dadd for thousands of safe alternatives for just about every chemical in your household.

Going Green in 2010 – A Few Simple Things With A Big Impact

Thursday, December 31st, 2009


GoingGreenNew Year’s Day is the traditional time to turn over a new leaf. It’s that time when we decide to lose a little weight, go for that promotion at work, or make some investments that will pay off. This year, a lot of people will be putting more effort into going green. Getting your child a new toddler or crib mattress that has been certified by GREENGUARD is a good start, but there are many other things you can do for your children and your entire family. Here’s a brief list.

  • Buy organic products. Everything from food to bed linens and carpets. In addition to protecting your family, organic food and organic products made in green facilities cause much less damage to the environment than other products. No pesticides for the food, and the potentially harmful chemicals used in other products and in the production process are significantly reduced if not completely eliminated.
  • Throw out your cleaning supplies and replace them with non-toxic, biodegradable alternatives. There are many products available in health food stores; even regular supermarkets are now adding them to their shelves. But the labels can fool you. Read more about what to look for on a label in Cleaning Products for the Non-Toxic Nursery. Of course, all the information also applies to the rest of the house!

  • Replace your beds. Babies spend 12 to 15 hours a day in bed, toddlers not much less and, for adults, it’s about a third of their life! There are so many beds out there made with potentially harmful chemicals. Some have even been banned. And with the changes being made in the Environmental Protection Agency, there’s a good chance more will be banned in the future. Start with getting your kids crib or toddler mattresses to help them get a healthy start in life. Then move onto your own.

There are hundreds of other things you can do to go green, but these are a very good start! Going green in 2010 will help create a safer, healthier home for your family, and for families around the world.