Posts Tagged ‘healthy pregnancy’

Chemicals in Mom’s Body Can Pass to Babies – Even If You Switched to Organic Some Time Ago

Tuesday, January 18th, 2011


detox before pregnancyMany women stop eating certain foods, smoking, drinking alcohol, and so on, after they find out they’re pregnant. They want to make sure they’re doing the best for their baby. But chemicals that we ingest, inhale or absorb can actually stay in the body long after mom has started making healthier choices. Sometimes just changing your lifestyle isn’t enough.

Here’s the story of Molly Gray: After several miscarriages, Molly switched to organic food, avoided fish high in mercury, stopped using plastic food storage containers, and switched to non-toxic cleaning products. But despite these radical changes, high levels of 13 toxic chemicals were found in her blood when she tested during pregnancy.

In fact, some of these chemicals could stay in your body for your entire life. And there may not even be a big difference in how much is in there over very long periods of time – many years.

So, what can a mom-to-be do about this?

Really, the best solution is probably a detoxification program. Detox programs flush toxic chemicals, and a few other things you don’t want, out of your body.

There are many different detox programs. They use different methods, different substances, and some focus on specific parts of the body. It’s important to do the right one(s), in the right sequence for your particular situation. So, really, the only right way to do a detox is with the help of a professional.

We checked with Debra Lynn Dadd, whose journey to Queen of Green started with her attempts to get rid of toxic chemicals in her home and her body, to find out which professionals really know about detox.

Here’s a list of the types of practitioners she recommended, along with websites where you can find out more about each type of practitioner and find someone in your area.

Note: Not all of these docs know about detox, but they are more likely to know about it than others. Ask them; they’ll tell you if they can help you.

A naturopathic doctor: Naturopathic doctors use diet, exercise, lifestyle changes and cutting edge natural therapies along with modern medical science to restore health. To learn more about Naturopathy or find a practitioner in your area check the American Association of Naturopathic Physicians.

A doctor who practices environmental medicine: Doctors who practice environmental medicine are medical professionals who treat illnesses that are related to toxic chemical exposures. See the American Academy of Environmental Medicine or Association of Occupational and Environmental Clinics.

A doctor who practices functional medicine: Functional medicine integrates traditional Western medical practices with what are sometimes considered “alternative” or “integrative” medicine, creating a focus on prevention through nutrition, diet, and exercise; use of the latest laboratory testing and other diagnostic techniques; and prescribed combinations of drugs and/or botanical medicines, supplements, therapeutic diets, detoxification programs, or stress-management techniques. Check the Institute for Functional Medicine for more information.

A doctor who practices anti-aging medicine: Anti-aging doctors use advanced scientific and medical technologies for early detection, prevention, treatment, and reversal of age-related diseases and a prolonged healthy lifespan. See the American Academy of Anti-Aging Medicine.

A Certified Clinical Nutritionist: A Certified Cliniical Nutritionist uses nutrition to achieve normal physiological function. More info at The International & American Associations of Clinical Nutritionists.

A Chiropractor: Doctors of Chiropractic focus on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. However, many also offer other complementary natural remedies including nutrition and detoxification. Check the American Chiropractic Association or American Chiropractic Council on Nutrition.

A biologic dentist: Biologic dentists work closely with other healthcare professionals—nutritionists, chiropractors, bodyworkers, naturopaths, and environmental doctors—to reduce the toxic burden to the body as a result of toxic materials used in dental work. Check Consumers for Dental Choice, Holistic Dental Association, International Academy of Biological Dentistry and Medicine, International Academy of Oral Medicine and Toxicology, or the International Association of Mercury Free Dentists.

I know that’s quite a bit of information, but if you’re concerned about what your baby will inherit from your body – which you should be; see more info on Molly’s story at US doctors say chemicals can cause cancer – check out getting tested for toxicity and the possibility of doing a detox program.

Are You Going to be a Mom Soon? Protect Your Baby’s Health by Making Changes Now.

Monday, September 20th, 2010


It used to be a usual thing that soon-to-be moms would quit drinking alcohol and smoking cigarettes. A wise choice. But these days we have much more to worry about in terms of toxins. In fact, study after study has shown traces of toxic chemicals in breast milk and the blood and urine of pregnant moms. And we now know that these chemicals transfer to the baby. What can you do to protect your child from the chemical onslaught?

In addition to getting your baby a crib, crib mattress, changing pad, clothing, linens and food that is free of toxic chemicals, it’s time to change other things in your household to help you stop accumulating toxins in your own body. Here’s a list of simple things you can do to remove general toxins from your environment.

Get rid of your PVC vinyl shower curtain. These shower curtains off-gas toxic chemicals. Instead, switch to cotton or hemp. They work just as well, although you do have to make sure the ventilation is good and they are washed frequently. You could also consider a glass shower door. They’re relatively easy to install and cost less than $100.

Start eating organic fruits and vegetables and meat from animals fed the way they used to be before commercial feeds became popular. For beef and lamb, for example, that was grass. Also, make sure they haven’t been fed antibiotics or hormones. Those substances go straight into your body, and into your baby’s.

Change your cleaning products to something non-toxic or, better still, use old-fashioned remedies like baking soda and vinegar. In fact, you could pretty much clean your whole house with just these two products. Whatever products you choose, make sure they do not contain fragrance. Synthetic fragrances are high on the list of toxic chemicals.

Do the same with your personal care products and cosmetics. A lot of chemicals are absorbed through the skin.

If you’re not yet pregnant, but there’s a chance you might become pregnant, all the same things apply for your husband. His body influences the baby’s, too.

Make sure your indoor air is clean by removing toxic chemicals from the household and using an air purifier. Did you know that indoor air is more polluted than outdoor? You can change that.

Remember, whatever’s in your body might pass through to the baby. If you would like more information on that, watch 10 Americans, a very interesting video about a study conducted by the Environmental Working Group.

These few changes will help protect your baby, and you. It can take a while to get toxins out of your body so whether you’re planning on motherhood in the near future or far, now is a good time to start.