Archive - February 10, 2017

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Random Acts of Sleep

Random Acts of Sleep

Celebrate Random Acts of Kindness Week, February 11-17, by doing something nice for someone else without any expectations of getting something in return. Doing something kind for others can range from a quick hug to paying it forward in line at the coffee shop to sneakily paying someone’s electric bill, and more. The sky’s the limit when it comes to kindness! We want to help you give a Random Act of Sleep this week. It’s a kindness that will help mind and body become less stressed and better rested. When you sleep better, you can perform better at work and home, you have a healthier immune system, and you’re generally just in a better mood! We’ve put together 7 great ideas for you to give someone the gift of Safe Healthy Sleep™ this week: 1. The Lie-In: Let your partner sleep in on a day when they normally wake early. This might mean you take over breakfast duties in the[…]

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