Part of healthy sleep is establishing a routine that helps you and your family wind down for bed. On National Coloring Book Day, what better way to do that than to read a bedtime story together -- one that your kids colored earlier in the day! Print out Naturepedic's very own coloring book and bedtime story about our mascot, Fitz and his journey to find a bedtime routine to help him sleep better.

Bedtime with little ones should be peaceful, comfortable, and most importantly, safe. Parents often ask, “What is the difference between an innerspring and a lightweight mattress?” If you’re weighing your options and don’t know which to choose, you’ve come to the right place. At Naturepedic, we take sleep seriously. If you’ve made it here, it’s most likely because you’ve realized the importance of putting your baby to sleep on a non-toxic, organic mattress. But which option is right for your baby? Let’s take a closer look to find out.

We all have our tricks to help us fall asleep. Some people count their breathing, while others count sheep. In our digital age, it’s no surprise that there is a whole genre of apps devoted to this one essential goal — achieving the deep, satisfying sleep you deserve. Here are three of our favorite apps to help you sleep.

Your bedroom is your sanctuary. Finding the right mattress is essential to your quest for comfort. So, too, is finding the right paint color for your bedroom walls — one that sets the tone for the peaceful dreams that await you.

Summer camp is always a highlight of the summer calendar, and a great way for kids to play hard and burn energy. It’s so important that we prepare our kids to get the most out of this exciting time, and that all starts with a good night’s sleep. Here are a few quick tips that will help make this year’s summer camp the best one yet.

Yesterday was International Yoga Day — a holiday established by the UN in 2014 with a goal of promoting physical, mental, and spiritual peace. Yoga can help you work out your physical and mental stresses, putting your mind at ease just in time to wind down for bed and can help you experience better sleep night after night.

Making the change from crib to big kid bed is a BIG deal. Here’s how to involve your toddler every step of the way and get them excited about their new organic mattress.

Have you ever questioned whether the sheets, pillows, and pillowcases you’re sleeping on every night are made with toxic materials? Here are 5 bedding staples that should always be 100% organic.

What surrounds your child as they are growing and sleeping matters. As you design the perfect organic bedroom for your little one, it’s essential to choose products that are certified non-toxic and safe for them to breathe in, play with, and enjoy.