Posts tagged 'healthy living'
Feeling lonely? You’re not alone. In fact, more than half of adults in the U.S. regularly or always feel alone or left out. Here are 6 ways to combat that lonely feeling.
If you ever find that you wake up in the morning feeling unrested, it could be due to an interrupted night’s sleep as a result of having the wrong mattress. This dilemma inspired Naturepedic to create our EOS (Ergonomic Organic Sleep) range — a range of bespoke mattresses based on the concept of Customizable Sleep.
Yesterday was International Yoga Day — a holiday established by the UN in 2014 with a goal of promoting physical, mental, and spiritual peace. Yoga can help you work out your physical and mental stresses, putting your mind at ease just in time to wind down for bed and can help you experience better sleep night after night.