Tag - organic mattress

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5 Safety Tips For Parents During Baby Safety Month
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10 Ways to Feel Accomplished Today (While You’re Really Just Relaxing!)
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Banana Roll-Ups Recipe
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5 Creative Ways to Eat Avocado
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Don’t Judge A Bed By Its Covers
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Organic Challenge Wrap Up
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Daily Checklist for Kids
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Organic Challenge Week 4: Household Items
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Are You Up To Our Organic Challenge?
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Customize Your Mattress Comfort

5 Safety Tips For Parents During Baby Safety Month

It’s officially September and that means it’s Baby Safety Month—a whole month dedicated to remembering and sharing tips for keeping your bundle of joy safe and sound. At Naturepedic, we believe the health and safety of your child should not be negotiable. We also know how challenging it can be to baby-proof everything in your child’s life. It’s impossible to be aware of every little risk, and that’s okay. That’s why this month is the perfect time to brush up on your baby safety. By being aware of some of the lesser-known dangers in your family’s day-to-day life, you can make sure your little one stays safe. Beware of the Stairs You’re probably well-aware of the dangers that stairs present for young children. Using baby gates at the top and bottom of your stairs is essential for optimal safety. As all parents know, kids are fast. It only takes one second for your baby to climb up a few stairs[…]

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10 Ways to Feel Accomplished Today (While You’re Really Just Relaxing!)

When’s the last time you really took time for yourself and made an effort to just relax? As a parent, you’re probably much more familiar with the mentality of “Go! Go! Go!” than the attitude of “I’m going to take 30 minutes for myself.” Being a parent means giving – constantly – and this can make it difficult to take a break from your fast-paced and hectic routine. Lucky for you, today is National Relaxation Day. There’s no better day than today to start putting yourself first. But don’t worry—you can still feel accomplished at the end of the day even if you spend the entire afternoon relaxing. You just need to modify your definition of what being productive really looks like and realize that being a parent is enough! Here are 10 ways to feel accomplished today (while you’re actually relaxing!) 1. Clear out your inbox Trust us, there’s no better feeling than no unopened e-mails. 2. Find a[…]

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Banana Roll-Ups Recipe

It’s almost time to head back to school and we’ve partnered with Eating Bird Food to bring you a super filling and easy lunch recipe! Serves: 1 Prep time: 10 minutes These banana and nut butter roll-ups make for a fun and filling lunch. Pair the roll-ups with cheese cubes, fresh veggies and fruit for a healthy and colorful plate. You can chop the roll-up into bite-size pieces and top with hemp seeds for a little extra protein or simply skip the hemp seeds if you don’t have any on hand. 1 whole grain tortilla or wrap (larger ones are best) 1-2 Tablespoons nut or seed butter 1 banana, peeled hemp seeds, optional side items: cheese cubes, chopped veggies and sliced fruit Spread a thin layer of the nut or seed butter over the whole grain tortilla/wrap. Place banana at the bottom third of the tortilla and start rolling it up. Once completely rolled, slice the roll-up into bite-size pieces.[…]

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5 Creative Ways to Eat Avocado

While spreading smashed avocado on a piece of your favorite toast and making homemade guacamole are two delicious ways to eat this trendy fruit—why stop there!? We’ve got some quick recipes for avocado that will put a spin on the normal eating methods. Avocados are an incredibly versatile fruit (that’s right, they’re not actually veggies)! Eating just one ounce (28 grams) provides a winning combination of healthy protein, fiber, and fats. Plus, studies have found that eating avocados can help with weight control and heart health. This nutritiously green fruit can be eaten in plenty of fun, creative ways. Here are our 5 favorite ways to eat avocado: 1. Seasoned The simplest way to eat an avocado is with a little salt and pepper! You can also season them with spices like cayenne pepper and turmeric or with dressings like balsamic vinegar and lemon juice. 2. Grilled If you’re having a summer BBQ, grilling avocados can make a great side[…]

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Don’t Judge A Bed By Its Covers

Mattresses have become one of the most statistically dreaded products to shop for. Usually, this is because the average buyer feels out of their comfort zone—even though, in reality, they should be focusing on nothing but comfort when it comes to their new mattress. If you’ve ever felt like you paid way too much for a mattress that isn’t doing the trick, you probably didn’t ask the right questions when making your decision—and that’s totally normal. You shouldn’t be expected to know the ins and outs of what makes a great mattress, but you should spend more than 20 seconds resting on one at a showroom. Since most mattresses look the same on the outside, it’s important not to judge a bed by its cover. What actually matters is what’s inside. Do you know what materials went into the making of your mattress? At Naturepedic, clarity is critical. Instead of letting our customers judge a bed by its covers, we[…]

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Organic Challenge Wrap Up

Your daily routine probably looks a little like this: you rush to get ready for work, you run a few errands after the workday ends, you grab a quick bite to eat or cook something easy. Even if your routine feels fruitful, leading a productive—but busy–life can take a toll. In the midst of taking care of your day-to-day responsibilities, you may neglect the one thing that matters most: your health. That’s why we challenged our readers to embrace our Organic Challenge throughout the month of May and reevaluate what it means to truly lead a healthy, organic lifestyle. Each week, we focused on a different area of daily life that’s affected by potentially dangerous chemicals. With over 80,000 chemicals produced in the United States, it’s nearly impossible to know whether the items you’re putting into and onto your body are safe—or toxic. At Naturepedic, we know how difficult it is to study each and every chemical that may be[…]

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Daily Checklist for Kids

As kids grow older, they also grow more capable of doing little tasks around the house to make family life easier. It’s important for kids to have fun, play with friends, and explore their hobbies, but it’s just as important to teach them practical life skills. With the kids home for summer, there’s no better time to get started with an organized daily task routine. By using our Daily Checklist for Kids, you can pass some responsibilities onto your kids and give them the chance to confidently contribute to the household. How to Use the Daily Checklist for Kids: 1. Each time your child completes one of the 6 daily tasks, they check a box. You can print out multiple copies of the checklist so each child has their own set of daily tasks to complete. 2. Choose a Weekend Reward your child can work toward as they complete their daily tasks. (We provided a few examples!) 3. By the[…]

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Organic Challenge Week 4: Household Items

Welcome to the fourth and final week of our Organic Challenge! This week, we’re focusing on some household item transitions that will dramatically cut down your exposure to toxic chemicals. Many of the chemicals found in the average home have been linked to allergies, birth defects, cancer, and psychological abnormalities. Just like the other Organic Challenge products, many of the chemicals listed below have never been adequately tested for negative health effects. For example, products that kill 50% of lab animals through ingestion or inhalation can still be designated “non-toxic.” The average home today contains 62 toxic chemicals. This is more than a chemistry lab at the turn of the century. We’re here to help you start removing these toxins from your home. Here are our 5 non-negotiable items to trade out to get you moving towards a healthier lifestyle. 1. Cookware Companies that sell cookware are notorious for marketing themselves as “safe” or “clean” when they aren’t. Cookware is[…]

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Are You Up To Our Organic Challenge?

Have you been thinking about switching to a more organic and sustainable lifestyle, but are not sure where to start? Chemicals have made their way into our lives through the food we eat and the products that we use at alarming rates. There are more than 80,000 chemicals produced and used in the United States. Of those 80,000 chemicals, only 200 have been tested (which is less than 1%), and only five have been regulated to any standard. We understand the transition to a healthier lifestyle can be extremely overwhelming. Over the next four weeks, we are going to help guide you in making those healthy decisions that matter the most. We’re challenging you to transition four areas of your day to day life that are affected by chemicals, and give you our non-negotiable organic choices! Are you up to our organic challenge? Week 1: Organic Food May 6 – May 10 Week 2: Organic Beauty May 13 – May[…]

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Customize Your Mattress Comfort

Your Mattress, Your Way Shop our Fall Sale! You spend a lot of time in bed—shouldn’t you love the way it feels? We want to help you discover your comfort in a custom Naturepedic EOS Organic Mattress. Each and every one of us is unique. We have unique passions and preferences. We also have unique sleep habits. And none of us are built exactly the same. We all require different levels of support while sleeping. There are a lot of things to consider when choosing the perfect mattress, and it’s important to do your research. It’s scientifically proven that making quick decisions can lead to poor judgement and we want to eliminate that possibility. First things first, you may want to check out our How to Choose a Mattress Comfort Level blog—it carefully explains what you need to consider when deciding which mattress comfort is best for you. Now that we’ve got that out of the way, we want to[…]

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