Tag - thanksgiving

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How to Snap Out of a Thanksgiving Food Coma

How to Snap Out of a Thanksgiving Food Coma

We know you are tired. In fact, your eyes are probably straining to stay awake right now. If you can avoid that post-meal slumber just a little longer, we may be able to help. We know the Thanksgiving food coma is all too real for most of us, but it IS avoidable, especially if you are reading this before you sit down for dinner. Check out what you can do before, during, and after your feast to fight the food coma. Before you eat Before stuffing yourself, it’s about the drinks! Don’t skimp on the water before the meal, in fact, drink as much of it as you want. Drinking water helps you pace yourself and digest more efficiently. Hot water specifically is great for digestion. On the other hand, carbonated drinks such as sodas, will fill you up faster, so try to avoid those during meal preparation. While you are eating There are many ways to pace yourself to[…]

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