The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

couple pillow fighting with linen bedding
Fabrics and Fills

Linen vs. Cotton Sheets: Which Is Right for You?

A good night's sleep starts with the right sheets, but with so many options available, choosing the best fabric for your bed can feel overwhelming. When it comes to natural fibers, linen and cotton...

Mattresses and Bedding5 Signs It’s Time to Replace Your Mattress

5 Signs It’s Time to Replace Your Mattress

Complacency is the enemy of progress. Okay, that may be a little dramatic in terms of considering when to replace your mattress, but it’s the right idea. It’s so easy to become complacent when it c...

Fabrics and Fillsbed with neutral colored organic bedding

How to Choose the Best Organic Bedding Material for Your Sleep Style

If you're asking "what's the best material for bedding," the answer is that there isn't really one true answer. What feels cool and crisp to one sleeper might feel cold and crunchy to another; what...

Fabrics and Fillswhite rayon fabric

Is Rayon a Natural Fiber or Synthetic? Understanding the Difference

Rayon often appears on clothing and bedding labels as a plant-based fabric made from materials like wood pulp or bamboo. Because it starts with natural cellulose, many shoppers assume rayon is a ...

Bedroom Décorwoman meditating outside on a naturepedic meditation cushion

Why You Need a Meditation Cushion & How to Sit on One Properly

To use a meditation pillow or to sit on the floor – that is the question. If you’ve ever settled in for a meditation session only to find yourself fidgeting, stiff or distracted by discomfort, a ...

Mattresses and Beddingfreshly laundered bedsheets drying on a clothesline

How Often Should I Wash My Sheets?

Is there anything better than crawling into a clean bed after a long day? Nothing beats freshly washed sheets. However, a lot of things beat the act of actually washing them. With today’s demands, ...

Fabrics and Fillsperson putting a high-GSM comforter on a bed

What Is GSM in Textiles? A Simple Guide to Fabric Weight and Warmth

GSM is a common term in the world of textiles, but it’s often misunderstood – especially when it comes to bedding. If you’ve ever compared duvet inserts or comforters and wondered why similar-loo...