The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

School-aged girl sleeping outside
Parenting

What to Do if Your Child Is Sleepwalking

If you grew up watching Saturday morning cartoons, the term “sleepwalking” may conjure some entertaining images. Tom and Jerry, The Smurfs, Rocco’s Modern World – many of our favorites made us la...

Parentinglittle girl reading on naturepedic verse mattress

Should You Get the Naturepedic Organic 2-in-1 or Verse Kids Mattress?

A kids mattress might seem like a simple purchase – until you realize how much is riding on it. From potty training spills to growing pains, the right mattress can make a big differe...

Ask an Expert2 to 4 year old child smiling in bed while being tucked in

Why Your 2- to 4-Year-Old Fights Sleep and What to Do About It

As new parents, you probably expected your baby to fight sleep. Everyone knows that newborns and sleepless nights go hand in hand. Good thing babies are so cute, right? However, you may be surp...

Bedtime RoutinesChild running barefoot in the grass

Easy Individualized Morning Routines for the Family

Better sleep can start with a great morning routine. Learn how Jessica of the Leaky Boob and her family have hacked their routine for a restful night's sleep.

Baby Sleep Safetybaby laying on firm crib mattress

How Firm Is Firm Enough for a Baby Crib Mattress?

“If a crib mattress feels comfortable to me, it should be comfortable for my baby, too.” Right? Not necessarily. Babies and adults have very different sleep needs, especially when it comes to mattr...

ParentingWide awake and smiling toddler boy

Your Complete Guide to the 12-Month Sleep Regression

Once your baby reaches a year old, you may notice their sleeping habits change. Learn about 12 month sleep regression and how to handle it with our guide.

ParentingSmiling mother snuggling with her toddler in bed

3 Signs Your Toddler is Ready to Drop the Nap – and How to Help Them

How much sleep do toddlers need? If your toddler won't nap, it may be time to phase out naps altogether. Learn to recognize the signs and make a plan.