In cartoons, snoring seems to equate deep, sound sleep — but, that's far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles, and more. Whether you're t...
Why Do I Feel Like I'm Falling When I'm Falling Asleep?
Just as you're drifting off to sleep, it happens: a sudden jolt shoots through your body, your heart races and you snap awake with the vivid sensation that you were falling, tripping or plummetin...
Understanding the Different Types of Sleep Apnea: OSA vs. CSA
Sleep apnea is more common than many people realize – and more disruptive than most expect. Affecting millions across the globe, the condition causes breathing to repeatedly stop during sleep, pr...
What to Do if Your Child Is Sleepwalking
If you grew up watching Saturday morning cartoons, the term “sleepwalking” may conjure some entertaining images. Tom and Jerry, The Smurfs, Rocco’s Modern World – many of our favorites made us la...
Our Copywriter Did a Sleep Study and This Is How it Went …
As I listen to my doctor telling me she is going to have me do a sleep study, I picture myself as a sitcom character having one of those record scratch, “I bet you’re wondering how I got here. We...