The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

hand holding microplastics
Chemical Education

How to Avoid Microplastics in Your Home

Microplastics are a growing environmental and health concern, and they’re likely closer to home than you want. These tiny plastic particles can be found in everyday household items and are increasi...

Recycling and Disposalphone with recycling triangle symbol poking out of canvas bag

Recycling Right: What Goes Where & Why It Matters

You’ve heard the saying “slept like a baby,” but have you ever thought about it? Babies sleep peacefully, alone. They don’t have someone in the crib snoring or playing on their phone or w...

Chemical Educationwoman applying face cream

Endocrine Disruptors in Your Home: What They Are and How to Reduce Exposure

In early 2026, a TikTok creator went viral after she shared her experience with severe, sudden-onset cystic acne. The suspected cause? According to her doctor, it wasn't stress, skincare, or normal...

Chemical EducationPerson spraying an air freshener that contains phthalates

What Are Phthalates? Understanding the "Everywhere Chemical"

What are phthalates? Phthalates – the “everywhere chemical” – can be hard to pronounce, hard to spell, hard to locate, and even harder to make sense of. Phthalates are chemicals commonly used...

Recycling and Disposalstack of folded old linens in a closet

9 Ways to Repurpose Old Sheets, Towels & Blankets Around Your Home

Old sheets, towels and blankets often linger in linen closets long after they stop being part of the daily rotation. Sheets that feel thinner than they used to, towels that no longer dry the way ...

Bedroom DécorA softly lit bedside scene with an open notebook, a cup of tea, a textured throw blanket, and a small vase with dried stems, creating a calm, cozy atmosphere.

How To "Hygge" Your Bedroom

If your bedroom looks put together but still doesn’t feel truly restful, you’re not alone. Many of us have spent years optimizing our sleep spaces for style, storage or even productivity, while o...

Chemical EducationGreen soap being pumped into hand

The Ultimate Guide to Greenwashing and How to Avoid It

Have you ever bought an article of clothing because it was made with “sustainable” fabric? Or maybe you’ve purchased an “eco-friendly” cleaning product or a “green” skincare item? Who doesn’t lov...