December Is Our Busiest Month – And Not for the Reason You Think
For most brands, December is all about holiday orders, last-minute shopping and the end-of-year rush. That’s certainly part of our world at Naturepedic, too, but it’s not what defines this season...
Is Oversleeping Bad for You? How Much Sleep Is Too Much
According to the CDC, more than one in three adults don’t get enough sleep on a regular basis. And yet, at the same time, researchers have identified a smaller but growing group of adults who reg...
5 Reasons to Love Sleeping Alone
You’ve heard the saying “slept like a baby,” but have you ever thought about it? Babies sleep peacefully, alone. They don’t have someone in the crib snoring or playing on their phone or w...
Why Do I Feel Like I'm Falling When I'm Falling Asleep?
Just as you're drifting off to sleep, it happens: a sudden jolt shoots through your body, your heart races and you snap awake with the vivid sensation that you were falling, tripping or plummetin...
What Is GSM in Textiles? A Simple Guide to Fabric Weight and Warmth
GSM is a common term in the world of textiles, but it’s often misunderstood – especially when it comes to bedding. If you’ve ever compared duvet inserts or comforters and wondered why similar-loo...
Here’s How Diet Changes May Help Fix Your Child’s Sleep Problems
Diet and sleep are more closely connected than most people realize, especially for growing bodies and developing brains. But can diet changes help your child's sleep problems? We asked parenting c...
4 Ways to Overcome the Winter Darkness
When the clocks shift and the sun seems to set long before you’ve even finished dinner, winter can feel unusually heavy. For some, the early nightfall is an invitation to embrace cozy evenings an...