Does Your Mattress Contain These Toxic Materials?
That “new mattress smell” might seem harmless. Comforting, even. But it could be a sign that your mattress is releasing a mix of volatile chemicals into the air you breathe all night long. We’re ta...
Keeping your mattress fresh and clean is essential for creating a healthy and comfortable sleep environment. When it comes to organic mattresses, proper care ensures you protect the integrity of th...
Mattress Protector Pad vs. Mattress Topper: What Do You Need?
When it comes to a good night’s sleep, your mattress might get all the credit, but what you put on top can make just as big a difference. The term "mattress pad" is often used as a catch-all for an...
Alcohol and sleep – nightcap or sleep trap? A glass of wine with dinner or a cocktail before bed might feel like a soothing way to unwind, but alcohol’s relationship with sleep is more complicate...
Why You Can't Sleep in Summer (and What to Do About it!)
June 21 marks the annual start of summer, the season of more activities, extra socializing, longer days, later nights and even boosted energy due to increased daylight and warm weather. There’s...
A Quick Guide to VOCs (and how They Relate to Sleep!)
Some people just love the smell of a new car or fresh paint. Some people savor the aroma of citrusy or pine-scented cleaning products. Some people even enjoy the smell of gasoline! You ma...
Are Chemical Flame Retardants Unhealthy? The Toxic Tradeoff
They’re in your mattress. Your baby’s car seat. Your couch, your electronics, even the dust on your floor. Flame retardants are marketed as a fire safety essential, quietly added to everyday pro...