The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Newborn Sleep Patterns
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Newborn Sleep Patterns: What To Expect

Newborn babies are not designed to sleep through the night! Learn what you should expect when it comes to your infant's sleep the first few weeks.

Ask an ExpertThe Three-Day Grace Period: An Essential Tip to Begin Breastfeeding

Breastfeeding Baby: The Three-Day Grace Period

Navigate the early days of breastfeeding with confidence. Learn about the grace period and tips to ease the journey for you and your baby.

Ask an ExpertSmall child sleeping soundly after a bad dream

Bad Dreams: Why Kids Get Them, How to Respond and What Can Help

Bad dreams can be very scary, especially for children. Jessica Martin-Weber from The Leaky Boob explains why kids have nightmares and how you can help.

Natural Sleep TipsCouple eating breakfast in bed and smiling at one another

Never Go to Bed Angry and Other Relationship Myths

In the 25 years we’ve been married, the decade we’ve spent mentoring and coaching other partnered relationships and parenting, and the number of TV shows/movies/books we’ve seen with a featured r...

Ask an ExpertNewborn baby yawning with eyes tightly shut

When to Call a Pediatrician About Your Baby’s Sleep

Everyone knows newborn babies don't sleep, right? Actually, infant sleep patterns are a little more complex. Hear a board-certified pediatrician break it down.

Ask an ExpertMother standing near crib and cuddling her baby

How to Set Up a Safe Sleep Environment for Babies and Toddlers

Setting up a safe sleep environment is an important part of protecting your little one. Get tips for babies and toddlers from Gentle Sleep Coach Rebecca Michi.

Ask an ExpertMother and teen daughter talking on the couch at bedtime

Why Your Tween/Teen Wants to Talk at Night (and How to Protect Your Sleep!)

I remember telling myself when our oldest children were little that some day I’d miss their chatter and I wouldn’t be so excited for bedtime because I would miss them so much. I was almost right....