Making an effort to unplug before bed can majorly boost your sleep quality. To get started tonight, here are 3 things you can do to unplug and sleep better.

Listen up, hot sleepers! By making just 3 small changes to your bedroom, you can sleep cooler at night and boost your overall sleep quality.

Unfortunately, for the conscious parent, phthalates are hidden chemicals lurking in several consumer products, which not only post a threat to their health, but their overall development.

Being aware of the most effective ways to care for your bed can help you keep your mattress hygienic, healthy, and promote comfortable sleep for as many years as possible.

How often should you clean your sheets? Here’s how to tell when it’s time to strip down the bed and head to the laundry room. 

Is sleeping with your furry friend good for both of you? Here are several scientifically-proven reasons why co-sleeping with Fido can be good for you — and for a good night’s rest.

Since comfort is highly personalized, it’s important to select a mattress that’s customizable to your specific needs. With Naturepedic, you can.

With Valentine’s Day being right around the corner, here’s why choosing organic when it comes to your pillow matters to a healthy night’s sleep.

By keeping these 4 considerations in mind when buying a crib mattress, you can ensure that your baby will sleep peacefully on an organic mattress that’s healthy and safe.

Thanks to the internet, you no longer have to ‘try before you buy’ when it comes to mattresses. Here’s how to be smart when shopping mattresses online.