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Daily Checklist for Kids

Jul 08 2019

As kids grow older, they also grow more capable of doing little tasks around the house to make family life easier. It’s important for kids to have fun, play with friends, and explore their hobbies, but it’s just as important to teach them practical life skills. With the kids home for summer, there’s no better time to get started with an organized daily task routine. By using our Daily Checklist for Kids, you can pass some responsibilities onto your kids and give them the chance to confidently contribute to the household. How to Use the Daily Checklist for Kids: 1. Each time your child completes one of the 6 daily tasks, they check a box. You can print out multiple copies of the checklist so each child has their own set of daily tasks to complete. 2. Choose a Weekend Reward your child can work toward as they complete their daily tasks. (We provided a few examples!) 3. By the[…]

Kid-Friendly Fruit Treats to Beat the Summer Heat | Naturepedic Blog

Jun 18 2019

Summer is here, the kids are home, and the heat is right around the corner. Between summer activities and the ice cream truck playing it’s frenzy-inciting tune—your kids are going to get their fair share of ice cream treats. We’re sharing some of our favorite quick, healthy, and kid-friendly fruit treats that will save you from some of those sugar-infused meltdowns! Frozen Fruit Frozen fruit is a great way to quench the need for that mid-afternoon, sugary frozen treat. Blueberries, grapes, and watermelon are just some of the fruits that taste amazing after some time in your freezer. With organic frozen fruit options, this is a great tasty treat to have in your freezer all summer long. Fresh Fruit Pizza Put your pizza decorating skills to the test! Watermelon slices double as pizza dough, with small berries and cut up fruit as the toppings! This also doubles as a fun activity for those bored kiddos. Apple Cookies Satisfy those cookie[…]

Organic Challenge Week 4: Household Items | Naturepedic Blog

May 24 2019

Welcome to the fourth and final week of our Organic Challenge! This week, we’re focusing on some household item transitions that will dramatically cut down your exposure to toxic chemicals. Many of the chemicals found in the average home have been linked to allergies, birth defects, cancer, and psychological abnormalities. Just like the other Organic Challenge products, many of the chemicals listed below have never been adequately tested for negative health effects. For example, products that kill 50% of lab animals through ingestion or inhalation can still be designated “non-toxic.” The average home today contains 62 toxic chemicals. This is more than a chemistry lab at the turn of the century. We’re here to help you start removing these toxins from your home. Here are our 5 non-negotiable items to trade out to get you moving towards a healthier lifestyle. 1. Cookware Companies that sell cookware are notorious for marketing themselves as “safe” or “clean” when they aren’t. Cookware is[…]

Organic Challenge Week 3 | Naturepedic Blog

May 20 2019

Welcome to week three of our organic challenge! In the ever changing world of what we should eat or not eat, what we should put on our skin or not put on our skin, and what we should sleep on, there are a few areas in the home which we overlook: cleaning and yard products. We are here to help guide you to make better buying decisions for a happier and healthier life! The first thing to remember is to read labels. At Naturepedic, we are always concerned about companies that use “greenwashing” as a marketing tactic to sell you products. Greenwashing is when companies make unsubstantiated or exaggerated claims about their products being natural, green, eco-friendly, or organic. It’s always important to be leery of companies using these descriptors on their products, and to check for government regulated certifications. If you have questions about what is actually in a product, head over to Environmental Working Group’s (EWG) Guide to[…]

Organic Challenge Week 2: Health and Beauty Products | Naturepedic Blog

May 13 2019

Our skin absorbs 60% of what we put on it. That is a large percentage, especially for women who use, in some cases, 2x the beauty products that men do. Using organic beauty products substantially lowers your exposure to potentially harmful ingredients present in non-organic products. These harmful ingredients include synthetic fragrances, artificial dyes, and toxic chemicals that are associated with endocrine disruption, cancer, Alzheimer’s, and other health concerns. Studies have shown that the toxic ingredients in beauty products have been found in biopsy samples from breast tumors, ovarian cancer and more. Many of the chemicals and components that are in our everyday products have not been tested extensively for health affects. The minimal testing that has been done yielded some frightening results, so we’re encouraging you to trade out some of your common beauty products for our non-negotiable beauty products. 1. Deodorant No surprise that conventional deodorants contain toxic chemicals that have been linked to health issues over the[…]

Organic Challenge Week 1 Food | Naturepedic Blog

May 06 2019

Welcome to week one of our Organic Challenge! This week, we’re focusing on our organic non-negotiables when it comes to food. There are nearly 3,000 chemical additives that find their way into foods that we consume on a daily basis. There are quite a few foods on the Dirty Dozen food list to always buy organic, but these are our top choices! 1. Microwave Popcorn The bag of almost all microwave popcorn is lined with perfluorooctanoic acid, which is the same chemical found in teflon pots and pans and has been linked to infertility, cancer, and other diseases in lab animals. It is listed by the EPA as a carcinogen. Another chemical, known as diacetyl, can cause debilitating respiratory disease. Some brands have discontinued use of these chemicals in their products, but be on the look for them on the ingredients list! 2. Strawberries Non-organic strawberries use chemicals and fertilizers for plant growth, weed control, and to reduce pests and[…]

Are You Up To Our Organic Challenge? | Naturepedic Blog

May 02 2019

Have you been thinking about switching to a more organic and sustainable lifestyle, but are not sure where to start? Chemicals have made their way into our lives through the food we eat and the products that we use at alarming rates. There are more than 80,000 chemicals produced and used in the United States. Of those 80,000 chemicals, only 200 have been tested (which is less than 1%), and only five have been regulated to any standard. We understand the transition to a healthier lifestyle can be extremely overwhelming. Over the next four weeks, we are going to help guide you in making those healthy decisions that matter the most. We’re challenging you to transition four areas of your day to day life that are affected by chemicals, and give you our non-negotiable organic choices! Are you up to our organic challenge? Week 1: Organic Food May 6 – May 10 Week 2: Organic Beauty May 13 – May[…]

5 Reasons to Love Sleeping Alone | Naturepedic Blog

Feb 15 2019

You’ve heard the saying “slept like a baby,” but have you ever thought about it? Babies sleep peacefully, alone. They don’t have someone in the crib snoring or playing on their phone or watching TV—it’s silent. And the best sleep happens in quiet places. Sometimes there is nothing better than sleeping in a big bed all by yourself. Here are five reasons to love sleeping alone. 1.) Savor the silence. One of the biggest benefits of sleeping alone is the peace and quiet. You don’t have to worry about hearing your partner coughing, sneezing, watching television, or snoring. If you’ve ever slept next to someone who snores, you understand how disruptive it can be. If you’re sleeping next to a snorer, you are losing a half hour of sleep every night, on average. One BSAA study found that snorers cost their partners an average of two years of sleep during the course of a relationship. 2.) Stay cool or warm—it’s[…]

Customize Your Mattress Comfort | Naturepedic Blog

Jan 18 2019

Your Mattress, Your Way You spend a lot of time in bed—shouldn’t you love the way it feels? We want to help you discover your comfort in a custom Naturepedic EOS Organic Mattress. Each and every one of us is unique. We have unique passions and preferences. We also have unique sleep habits. And none of us are built exactly the same. We all require different levels of support while sleeping. There are a lot of things to consider when choosing the perfect mattress, and it’s important to do your research. It’s scientifically proven that making quick decisions can lead to poor judgement and we want to eliminate that possibility. First things first, you may want to check out our How to Choose a Mattress Comfort Level blog—it carefully explains what you need to consider when deciding which mattress comfort is best for you. Now that we’ve got that out of the way, we want to explain why our three[…]

Will Our Crib Mattress Fit Your Crib? | Naturepedic Blog

Jan 11 2019

Starting to shop for a crib mattress for your soon-to-arrive bundle of joy? When browsing, you may be surprised to find that from brand to brand cribs don’t just differ aesthetically. In fact, there is no set crib mattress size! If you have already purchased a crib, you can’t just blindly choose a mattress to accompany it. The number one thing to look for when choosing your child’s crib mattress is safety. So when choosing a crib mattress to safely fit inside your baby’s crib, look for a model that will pass the recommended two-finger measurement test between crib and mattress. We know we can’t pass this test for every crib with our crib mattress. But when designing our crib mattress, we do seek to fit in as many cribs as possible so your baby can have their safest, healthiest sleep. That’s why we look at the industry minimum and maximum sizes for cribs and crib mattresses and design our[…]

Naturepedic Blog

Naturepedic Blog

Daily Checklist for Kids

Kid-Friendly Fruit Treats to Beat the Summer Heat

Organic Challenge Week 4: Household Items

Organic Challenge Week 3: Cleaning Supplies

Organic Challenge Week 2: Health & Beauty Products

Organic Challenge Week 1: Food

Are You Up To Our Organic Challenge?

Reasons to Love Sleeping Alone

Customize Your Mattress Comfort

Will Our Crib Mattress Fit Your Crib?